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Lifting & Carrying Training Course

Lifting is a common cause of low back injury that is often preventable. Our correct lifting and carrying training course is designed to provide particpants with a short focussed session on the correct way to lift and carry items, as well as the hazards associated with manual handing.


Topics Covered

  • Manual Handling legislative overview
  • The Body & Biomechanics
  • Correct lifting and carrying principles
  • Questions and Answers


Training Resources

Ask us about the vertebral simulator that we use to demonstrate spine and disc movements. These simulators have been sourced from overseas and are used so that Easy HR course participants are able to visually understand and view the physiology of the spine, as well as common manual handling injuries. The simulators allow course participants to feel and touch a simulation of the vertebra and discs. This facilitates more effective learning and recall.